Last night I tweeted at like 4 in the morning about dreaming weird and movie dreams. Every so often, I get these dreams that are more like a movie than a random weird dream. I obviously can't remember what I dreamt right now but what I can't stop forgetting is something weird that happened to … Continue reading Movie-like dreams and Psychic Calls?
What is Meditation? The best definition I have found is from the Medical Dictionary on thefreedictionary.com. They state “Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.” … Continue reading #MeditationMondays: What is Meditation? and What does it mean to me?
A few days ago, I got this urge to learn to meditate and thought that this would be something I could write about here on this blog. So, I went searching on google about meditation and psychotherapy. Well, it only made me realize that I am no longer a student and can’t access these articles … Continue reading Meditation Mondays: The Beginning