Self-care Sundays

Self-Care Sunday’s – January 11, 2015 #selfcaresundays

to: me

I think that this series is the perfect one to start off 2015.

Originally I wanted to do a reflection of 2014 post but I just couldn’t put words to paper (or in this case phone/computer). And now it feels a little late.

So, why is this series such a good one to start off 2015?

In 2014, I realized just how important self-care is. Self-care isn’t selfish as someone had once said to me. You can’t take care of someone else when you haven’t even taken care of yourself first. It is important and I want to spread how important it is, no matter who you are or what you do. You should take care of yourself.

To start the year off right, writing has always been one of my ways of self-care and this has translated into blogging. So my writing this post today is my self-care for the week.

What are you doing for self-care this week?

❤ Sarah

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