Typically, I would look for something on twitter or the internet to discuss here but today, my thoughts are a little all over the place. So, bear with me as I am writing as I think.Originally I had wanted to write about my thoughts on the image I posted yesterday but there is something peaceful … Continue reading Thursday Thoughts: September 19, 2013
Tag: school
Self-care Sundays: September 8th, 2013
When I started school again this past May, I started to realize how important self-care was. I always knew that it was but I never really had a name for it until I had gone to school and people who had been at the school longer started talking about it. I always tell people to … Continue reading Self-care Sundays: September 8th, 2013
Thursday Thoughts: September 5th, 2013
Since wanting to get back into blogging, I have thought about what my blog posts on here should be about. I created this blog to help keep my focus on becoming a counsellor and on mental health in general. I have decided to start writing my responses to posts about mental health, psychology and the … Continue reading Thursday Thoughts: September 5th, 2013
Intro to Cognitive Behaviour Counselling
For those who don't know, I have obtained a Bachelor's degree in Psychology and a Post-graduate certificate in Autism and Behavioural Science. So, I've learned briefly about Cognitive Behaviour Counselling and Cognitive Behaviour Therapies (CBT) but on my first day of class, I don't know why but I can honestly say, I never thought of … Continue reading Intro to Cognitive Behaviour Counselling
First Day
First days are always a nervous, jittery one for me. The whole not knowing what to expect or what is expected of you scares me. Today was my first day of classes and it absolutely didn't help that I passed out pretty early last evening because I definitely woke up around 3am and couldn't get … Continue reading First Day
